White Thai Kratom – Strain Information, Effects, & Review

Illustration for Things to Know About White Thai Kratom
Written by Livvy Ashton | Last updated: October 6, 2022

When you think of kratom, you probably think of places like Indonesia or Malaysia. Many varieties of kratom do come from these places, but one place often forgotten about is Thailand. The country is home to one unique strain of kratom known as White Thai.

White Thai kratom is arguably one of the most potent strains, hence why it is so popular. Many seek it out for its potency and effects, but there’s more to it than that.

In this guide, we will go over White Thai and how it affects you. We’ll also share some of the best places to purchase it and how to spot reputable vendors.

What Is White Thai Kratom?

As the name suggests, White Thai kratom is native to Thailand. Kratom is made into an ingestible product by harvesting the leaves of kratom trees and grinding them down to a powder or concentrate. The “white” in the name comes from the color of the kratom plant’s leaves, which denote its age. Younger plants have white veins and stems, while older plants develop green or red veins.

This strain comes from white vein kratom, which means harvesting of the plant occurred when it was young. Kratom users have found that white vein strains have energy-inducing properties, while red vein strains are calming and sedative.

White kratom types, such as White Thai, contain many alkaloids that interact with receptors in the brain when taking kratom. These interactions are what create its mood-boosting effects, and the elevation in energy users feel when consuming it.

White Thai is popularly used in social settings to alleviate social anxiety and is also used by some as a natural energy booster before workouts or sports practices.

One primary reason people use kratom is for pain relief. However, white strains have substantially fewer analgesic (pain-relieving) properties than red and green strains, as these effects develop as the plant ages. White strains, like White Thai, are best used to uplift mood and energy.

What Does White Thai Kratom Do?

White Thai Kratom powder in a bowl with Kratom leaves

White Thai has a wide repertoire of potential effects thanks to the significant amount of alkaloids in the plant. But what are they all?

Below is an explanation of the many possible effects you can experience when using White Thai kratom.

Energy Boosting

As you know by now, white vein strains are great energy boosters. People have described the sensation as having almost limitless energy. Users feel more active, alert, and responsive. It is perfect for those who want an energy boost during the day without getting coffee jitters.

If you want to use kratom before working out or just as a supplement when you feel tired but need to get some work done, White Thai is a perfect strain.

Improved Concentration

Focus is another reason this strain is perfect for those who need help getting work done. White Thai helps you concentrate without the need for medication. This strain is ideal for students or workers who find it hard to maintain their focus all day. It may also help those with attention deficit disorders (ADD/ADHD) keep their mind on one task.

Increased Physical Strength

This effect is not always consistent, but some users have reported that they feel physically stronger after using White Thai. This sensation is likely due to the energy and motivational boost that white strains can provide. Users will feel much more enthusiastic about the activity they’re doing and will have the energy to do it for longer than usual. Gym and fitness enthusiasts love to use this strain before, during, and after a workout.

White Thai may also affect the stamina you need to do difficult or laborious tasks. It might not make your muscles stronger, but it will make you feel like you can conquer anything.

Mild Analgesic Effects

At (safe) higher doses, you might find that White Thai gives you mild analgesic (pain-relieving) effects. Some people don’t like taking medications like ibuprofen or acetaminophen when they are feeling pain. Others may be unable to take blood thinners due to heart conditions, etc.

This situation is where White Thai comes in. The indole alkaloids mitragynine and 7-hydroxymitragynine have pain-relieving effects. If you’re feeling achy or in pain, whether it’s from a workout or a health condition, you can use White Thai to help relieve it.

Sedative Properties

At (safe) higher doses, you can experience sedative properties from White Thai. It can be helpful if you suffer from insomnia or anxiety. Taking White Thai before bed can help you relax and ease your mind so you can fall asleep and stay asleep.

Taking it at the onset of an anxiety attack can help you reduce the symptoms. You can also take it when you feel anxious about work or school activities.

Best of all, since the strain contains some sedative properties, it gives you a well-balanced boost of energy at a pace you can control.

Side Effects of White Thai Kratom

As you can see, using White Thai has several benefits when used correctly and cautiously. However, it can have some side effects. Here are some adverse effects you could potentially experience when using White Thai:

Nausea and Vomiting

It is rare, but some users have experienced nausea and vomiting when first using kratom. If you experience these symptoms, you may have taken too much for your tolerance.

Take care not to exceed the recommended dose, and drink some ginger ale to calm nausea. If the sick feeling and vomiting continue, stop using the product and contact a healthcare professional.


Any supplement that gives you an increase in energy may cause hyperactivity if the energy boost is sudden. Such is the risk you take when ingesting any supplement or medication.

You should not experience such a fast energy boost if you use small doses. But, everyone is different, so if you feel restless when you take White Thai, you should lower your dosage further. We recommend going a full day before your next lower dose.


Constipation is usually temporary. However, it can still be an issue for some people. If you already suffer from Irritable Bowel Syndrome (IBS) or other digestive problems, be especially cautious when dosing.

Kratom can affect bowel movements, but there are some remedies. Eat balanced meals, avoid excessive fiber supplements, and stay hydrated. If constipation persists, lower your dose of the supplement.

Drinking water is essential for avoiding other negative symptoms as well. You should be drinking at least 2 liters of water per day to stay healthy and minimize side effects.

White Thai Kratom Dosage

White Thai Kratom powder in 2 spoons and in a bowl for proper dosing

The recommended dosage of White Thai varies based on several factors, including:

  • Age
  • Sex
  • Weight
  • Health status

Dosage can also differ based on other factors, such as the method of ingestion and whether you’ve eaten before using it.

Generally speaking, you can follow these guidelines for White Thai dosage:

  • Low/moderate dosage: 1-5 grams for increased focus and energy
  • High dosage: 5-12 grams for pain relief and analgesic effects

We do not recommend taking more than 12 grams of White Thai powder per day. More than 12 grams can cause heavy sedation and an increased risk of side effects, such as:

  • Heart palpitations
  • High blood pressure
  • Insomnia

In severe cases of overdose, people can experience (temporary) memory loss and psychosis. As with any supplement, start with a low dosage and increase it slowly. Finally, take care not to exceed the recommended dose.

Best Places to Buy White Thai Kratom for Sale

Now you’ve read our in-depth look at the effects and risks of using White Thai; it’s time to review the best places to purchase kratom.

Interested in buying White Thai kratom but don’t know where to start? This is a common problem. Do a web search for kratom, and there are thousands of web pages that appear. Every vendor claims to have the best, most potent, and highest quality kratom on the market.

However, only a few will have the real deal.

Here are our top three picks for the best places to purchase White Thai kratom for sale. We recommend going with one of these three companies when purchasing your products.

Kona Kratom

Product image of Kona Kratom All Strains Color Lineup

Kona Kratom specializes in many Southeast Asian kratom variants. Strains like Maeng Da and Malay are some of Kona Kratom’s specialties, but you can find some other, more hard-to-find strains at Kona.

Although they offer several kratom strains and have some of the best customer service, they always sell their products at best possible price. On Kona’s website, you’ll see that they offer the best quality products at prices everyone can afford. Kona is also a valuable resource for information about kratom strains and dosage, thanks to its blog.

In addition to the great selection of kratom, this vendor has a fantastic money-back guarantee. Kona Kratom will ship your products (for free), so you can try its kratom with little investment.

If the products do not meet your standards, you can return them at no charge. Kona Kratom is one of the best places to buy White Thai Kratom for sale on the internet, and you will experience its quality as soon as you try your product.

Star Kratom

Product image of Star Kratom All Strains Color Lineup

Star Kratom is an up-and-coming kratom vendor that is gaining popularity among kratom enthusiasts and users.

While powder and capsule forms of kratom seem to be the most popular, liquid kratom is gaining traction. It is easier to consume and more convenient to transport, which is why we recommend you try it. Thankfully, Star Kratom specializes in liquid kratom and offers several variants of the substance on its website.

Star Kratom is one of the few American Kratom Association-approved vendors on the web. It has eight different labels which retail at extremely reasonable prices. You can be sure you’re getting the highest-quality products because they’re 100% organic.

Star Kratom’s quality control is paramount in the industry; it only sells the best because its standards are the best. If you need help finding the perfect products, Star’s customer service will be happy to help.

Overall, Star Kratom offers a great alternative method for enjoying White Thai kratom in liquid form.

VIP Kratom

Product Image of VIP Kratom All Strains Color Products Lineup

Customers always know they’re getting a consistent and authentic product from VIP Kratom. This vendor does not name its products and doesn’t market them with any fluff or gimmicks. They list the kratom on the website by the strain name. This way, you always know what you’re purchasing and won’t be confused by novelty names.

VIP Kratom treats you like a real VIP as well. You get a satisfaction guarantee, and if you need help finding the perfect strain, the team is more than happy to help you. Once you’ve received your product, you can keep in touch with them to get advice and suggestions for getting the most out of your new kratom products.

One of the best things about VIP is that they offer free shipping with a purchase of $49.99 or more. Buy in bulk from VIP Kratom, take advantage of their free shipping, and get the best kratom on the market at a reasonable price.

Final Thoughts: White Thai Kratom

White Thai is the preferred strain for many users of kratom. It is an energy booster and mood enhancer, and it can also have pain-relieving and analgesic properties if you want to take higher doses. Better yet, it’s a great supplement for when you are at the gym and need a bit of extra stamina.

When used correctly, it can be a great substitute or supplement when you have anxiety, lack of energy, and even chronic pain. White Thai kratom is easy to purchase from any of the vendors we listed above, and with them, you can rest assured you’re getting a quality product.

As always, ask as many questions as you can and stay aware of what you are consuming. If you do both, you will have a fantastic kratom experience.

Livvy is a registered nurse (RN) and board-certified nurse midwife (CNM) in the state of New Jersey. After giving birth to her newborn daughter, Livvy stepped down from her full-time position at the Children’s Hospital of New Jersey. This gave her the opportunity to spend more time writing articles on all topics related to pregnancy and prenatal care.