Bentuangie Kratom – Strain Information, Effects, & Review

Illustration of Bentuangie Kratom powder and the packaging of the powder and capsule products.
Written by Nina Julia | Last updated: December 9, 2022

Bentuangie kratom is one of the most popular strains among kratom enthusiasts; the white, green, and red varieties provide a complete set of effects.

This article will delve deep into Bentuangie kratom strains. We’ll discuss dosage, side effects, and what makes them so sought-after. We will also show you similar varieties, in case you can’t find them in your city.

What Is Bentuangie Kratom?

Bentuangie is a strain of kratom that grows naturally in the rainforests of Southeast Asia, more specifically, Indonesia. Although its varieties are relatively new to the market, it has a large following among kratom lovers due to its unique effect characteristics.

Unlike the vast majority of strains, Bentuangie is not made from dried leaves; instead, they’re left to ferment first. This changes the chemical profile of the leaves and introduces some variability in how the plant feels after you use it.

One of the unique qualities of this herb is that the aroma alone can help you relax and even treat body aches and pains. In addition, the effects of Bentuangie strains are much longer lasting and more intense than those of other kratom strains.

Benefits of Bentuangie Kratom

Bentuangie strains have quickly gained popularity in the kratom community since they can be superior in several aspects. Below, we will show you the benefits of each of its varieties: Red, White, Yellow, and Green Bentuangie.

1. Green Bentuangie

Gree Bentuangie Strain

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Green Bentuangie is a rare strain with tremendous stimulating and euphoric effects — excellent for increasing energy and mood. However, it becomes sedating as its effects subside.

Another great advantage of Green Bentuangie is its long-lasting effects, as you can feel energized for up to 4 hours.

We do not recommend taking this strain as an analgesic, as according to many users, it does not seem to relieve pain very well. Furthermore, many of its users claim that it can make you nauseous, so we suggest you take small doses initially, gradually increasing them as you see fit.

Green Bentuangie’s main benefits: 

  • Boosts energy
  • Increases focus
  • Enhances mood

Green Bentuangie’s potential side effects: 

  • Nausea and vomiting

2. Red Bentuangie

Red Bentuangie Strain

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Although its green counterpart is not very good at managing pain, Red Bentuangie is one of the best kratom strains for this. Still, most users choose it mainly for its powerful ability to relieve anxiety.

Nevertheless, keep in mind that it is a potent strain, so we recommend avoiding it if you are a beginner.

Red Bentuangie can cause unpleasant side effects if its dosage is not respected. For example, some of the most common symptoms of this strain are wobbles and extreme lethargy.

Red Bentuangie’s main benefits: 

  • Reduces anxiety
  • Provides pain relief
  • General sedation

Red Bentuangie’s potential side effects: 

  • Wobbles
  • Lethargy

3. White Bentuangie

White Bentuangie Strain

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White Bentuangie is one of the best strains for energy and mood, though it is significantly powerful, and we recommend it only to experienced users.

On top of that, many enthusiasts claim that it is the most stimulating strain on the market and its sedative effects are almost nil, even at high doses.

However, the fact that it is a potent stimulant makes it more likely to cause anxiety and stress. Therefore, if you suffer from anxiety, White Bentuangie is not the best choice for you.

White Bentuangie’s main benefits: 

  • Boosts energy
  • Enhances mood
  • Induces euphoria

White Bentuangie’s potential side effects: 

  • Anxiety

4. Yellow Bentuangie

Yellow Bentuangie Strain

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Yellow Bentuangie is a newer product, so you will probably have difficulty finding it. However, it has won the hearts of many kratom enthusiasts.

This strain stands out for relieving muscle relaxation, so it will help you manage aches and pains. In addition, it provides stimulating effects, making it an excellent analgesic to take throughout the day, as it won’t make you sleepy.

Yellow Bentuangie’s main benefits: 

  • Provides pain relief
  • Boosts energy
  • Enhances mood

Yellow Bentuangie’s main side effects: 

  • Nausea
  • Lethargy

Side Effects of Bentuangie Kratom

As mentioned above, the Bentuangie varieties are more intense and longer lasting than other kratom strains. For this reason, it is crucial to use it responsibly to avoid side effects.

For a conscientious use of the herb, we strongly recommend you measure your doses precisely, preferably with a scale. Also, you should space out your doses and be patient between each one to avoid taking more than you can handle.

Bentuangie Kratom Dosage

Bentuangie Kratom powder dosage on a spoon

As with other strains, there is no definitive answer to the ideal dosage of Bentuangie kratom since the amount depends on certain factors. These include your body’s weight and tolerance to kratom or the strain’s potency.

The most practical way to discover the ideal kratom dosage is to try a little at a time until you find what works for you. However, kratom can take up to an hour to take effect, so don’t get impatient if you don’t feel anything at first.

Furthermore, your dosage will also depend on the effects you are looking for. Low doses are typically stimulating, while high doses are sedative.

Below, we will show you the optimal strain and general dosages depending on the condition you want to treat.

1. Pain Relief

Red Bentuangie strain is excellent for treating chronic pain. However, if you are a beginner, you will probably be better off with Yellow Bentuangie, as it relieves these symptoms more gently.

The ideal amount to obtain sedative and relaxing effects with Red Bentuangie is between 6 and 8 grams. By taking these doses, you are also likely to notice significant relief from anxiety.

2. Anxiety Relief

Again, we recommend Red Bentuangie for anxiety or simply to relax after a long, stressful day. The ideal dosage is similar to the one used for pain relief: between 4 and 8 grams.

You’re likely to feel sleepy in doses of 6 grams and above, so we recommend taking these amounts only when you’re done for the day.

3. Energy & Mood

If you are looking for a powerful stimulant, do not hesitate to opt for White Bentuangie, which is high in mitragynine.

Still, if you are just starting, its green and yellow counterparts are also excellent alternatives. The ideal doses for stimulation are low — no more than 4 grams — and will also help improve your mood.

How to Take Bentuangie Kratom

All varieties of Bentuangie kratom are usually sold only in powder or capsule form. Capsules are an excellent choice, as they are easy to administer and transport, although they are significantly more expensive.

On the other hand, the powder is cheaper, and you can take it in multiple ways. Below, we will show you the most popular and effective methods of using powdered kratom.

Toss ‘N’ Wash (Most Common)

If you are looking for fast and effective effects, go for toss ‘n’ wash. This method consists of pouring your dose into your mouth and washing it down with water or any beverage.

This method is only for the brave, as you’ll have to endure kratom’s earthy, bitter taste.


If the idea of taking kratom capsules attracts you, but you find them too expensive, parachuting is your best choice. This method simulates capsules since it consists of wrapping each dose in a thin paper and swallowing it as if it were a pill.

Many enthusiasts claim that parachuting is even better than capsules, as the paper dissolves much faster in the stomach. In addition, you won’t be ingesting the capsules’ gelatin, which can upset some stomachs.

Prepare a Tea

Kratom tea on cup in wood surface

Tea is an excellent way to take kratom, as you can drink it for breakfast or before bed. Besides, it is practical since you will only need domestic utensils that we all have at home, such as a cup and a tea bag.

To prepare a kratom tea, simply place your dose in the tea bag, pour hot water over it and let it steep for ten minutes.

Add It to Your Recipes

Cooking with kratom is one of the best ways to mask its unpleasant taste. Although you can add it to any recipe — such as cookies, cakes, or puddings — the herb mixes best with chocolate.

In fact, some brands market kratom chocolate, although, of course, it is expensive. Another great advantage of cooking kratom is that you can take it with you wherever you go, either as a lunch for work or as a pre-workout before going to the gym.

Mix It With a Beverage

If you like the convenience of toss ‘n’ wash but want to avoid the unpleasant taste of kratom, try mixing it into your favorite beverage. According to enthusiasts, the best combinations are with orange juice or lemonade.

Moreover, citrus juices will even potentiate kratom’s effects.

Where to Buy Bentuangie Kratom

You can get Bentuangie kratom in any state where kratom is legal. You might find these strains in smoke shops, gas stations, and dispensaries. However, we cannot assure you that the stores in your city sell these strains or that they’re safe to use.

That’s why we recommend buying from reputable online vendors, which usually carry better-quality products at fantastic prices. Still, not all online stores are reliable, so you shouldn’t choose the first one that appears on Google.

To ensure that a vendor’s products are safe, you can always check if the vendor is a member of the American Kratom Association (AKA). Also, many vendors publish third-party lab test results for their products on their websites.

Lastly, we recommend that you research the seller’s reputation through their reviews on external sites such as Reddit. Here, you will find genuine feedback about the different experiences of their customers.

Varieties Similar to Bentuangie Kratom

Unfortunately, it is difficult to find strains similar to Bentuangie, as it has a unique manufacturing process—fermentation. However, some varieties are close in their effects, and we’ll cover them below.

1. Indo Kratom

Indo Kratom Strain

Indo strains come from almost the same Indonesian trees. However, these strains are not as potent.

According to several users, the effects of the Indo varieties are practically the same as those of Bentuangie strains, so they can be a convenient, not-as-intense alternative.

2. Bali Kratom

Bali Kratom Strain

The Bali varieties are almost as potent as Bentuangie strains, as they have a high content of alkaloids. Also, they are famous for being affordable, making them one of the best alternatives to this strain.

Keep in mind that the effects of Red Bali can be even more intense than Red Bentuangie, so we recommend it only to experienced users. The rest are pretty much the same in potency, so you shouldn’t worry.

3. Maeng Da Kratom

Maeng Da Strain

Maeng Da strains are some of the most potent kratom varieties in existence, and they are highly similar to Bentuangie since they also have higher levels of alkaloids than the average strain.

However, most of its strains may differ slightly in their effects, though the green ones are virtually identical.

Key Takeaways: Bentuangie Kratom

Bentuangie strains are some of the most potent kratom varieties you can find, so if you have never tried kratom, we recommend you start with other alternatives.

If you still plan to try Bentuangie kratom, being moderate with your doses is crucial to avoid side effects such as nausea and lethargy.

Although these strains aren’t terribly difficult to find, you probably won’t find them in your local stores. This won’t happen when buying from online vendors, though, as you’ll have access to a massive range of strains, Bentuangie among them.

Nina created following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.